Vegetarian Burrito with Tomato and Corn

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Vegetarian Burrito with Tomato and Corn Recipe

This vegan burrito is high in protein, fiber, and flavor. The combination of black beans, corn, tomato, and spices results in a tasty and filling meal.

Ingredients

• 1 large tomato, diced
• 1 cup of corn kernels
• 1/4 teaspoon of salt
• 1/4 cup of chopped fresh cilantro
• 1 cup cooked brown rice
• 4 whole wheat tortillas (large)
• 1 can of black beans (15 oz), drained and rinsed
• 1 teaspoon of ground cumin
• 1/2 teaspoon of chili powder
• 1/4 teaspoon garlic powder

Time Needed

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes

Instructions

• Preheat the oven to 350 degrees Fahrenheit (180 degrees Celsius).
• Combine the cooked brown rice, black beans, corn, diced tomato, chopped cilantro, ground cumin, chili powder, garlic powder, and salt in a large mixing bowl.
• Combine thoroughly.
• Distribute the mixture evenly among the four tortillas, putting some in the center of each.
• Fold the tortilla's sides inward, then tightly roll the tortilla to form a burrito.
• Bake the burritos for 15-20 minutes, or until heated through and the tortillas are slightly crispy, on a baking sheet.
• Remove the burritos from the oven and set aside for a few minutes to cool before serving.

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